Get in touch
Reaching out for support can feel like a big step, and it's completely normal to have questions before getting started.
I offer a complimentary 15-minute consultation by phone or video so we can discuss what has been bringing you to counselling, explore your goals, and determine whether we might be a good fit for working together.
You can book a consultation directly using the button below, or contact me using the form on this page. If you reach out through the website, I will do my best to respond within 1–2 business days.
During our consultation, I may ask about:
What has been bringing you to counselling at this time
What you are hoping to gain from therapy
Whether you are interested in in-person, online, or intensive therapy options
How frequently you might like to meet
If you decide to move forward, you will receive an appointment confirmation along with access to my secure intake and consent forms, which can be completed online before your first appointment.
Insurance & Direct Billing
I provide direct billing to ICBC and many third-party insurance providers through Telus Health. Please feel free to inquire if you have questions about coverage or billing.
I look forward to connecting with you and learning more about how I can support you.